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B.Soulfull · Made personal

Meal prep.

Workweek plans, family meals and college-friendly options.

Start a request
From Chef Brittany’s meal prep collection

Your week, already prepared.

Choose a plan, share how you like to eat, and let Chef Brittany handle the cooking. Meals come portioned with storage and reheating instructions. Menus rotate with the season; final selections and substitutions are confirmed before payment.

Executive Fuel

$200 / plan

5 breakfasts + 7 entrées + snack box + parfait + smoothie + 2 shots

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Three breakfast choices for regular plans

Choose from these dishes for the breakfast portions included in your regular plan. 9 to 5 Fuel includes 2 breakfasts; Busy Professional 3; Full Workweek 4; Executive Fuel 5. Workweek Starter has no included breakfast. Individual breakfasts are $10 each; additions and final selections are confirmed before payment. These are separate from the weekly promo.

Families & students

Request family-style trays or individually packed meals. Tell us how many adults and children you feed, meals per week, portion preferences, your campus or neighborhood, and your fridge, freezer and reheating access. Family and college plans receive a custom quote.

Make it yours

Share allergies, intolerances, favorite proteins, ingredients to avoid and vegetarian, vegan, dairy-free or gluten-free preferences. We review preparation and cross-contact limitations before confirming a menu. No meatloaf-style meals.

What’s included

Reusable plastic containers and local pickup are included. Glass container sets are $50 for four. Delivery, extra proteins and add-ons are quoted before payment. Pickup location and times are announced with your confirmed order.

Your weekly rhythm

1. Send your intake. 2. Review that week’s menu and deadline. 3. Choose meals and pay in full by the stated deadline. 4. Collect your meals or receive confirmed delivery. Recurring service is arranged with Chef Brittany; this request does not create an automatic subscription.

See sample breakfast, lunch and dinner choices

Breakfast: overnight oats, egg-and-potato bowls, breakfast biscuits or parfaits. Lunch: citrus chicken bowls, pesto chicken pasta or roasted vegetable bowls. Dinner: herb-roasted chicken, salmon by quote, rice and seasonal vegetables. Add fruit, protein bites or a breakfast bundle. These are examples, not a fixed weekly menu.